Zereshk Polo Ba Morgh: A Culinary Delight from Persian Cuisine

Zereshk Polo Ba Morgh, a beloved dish from Persian cuisine, is a tantalizing blend of savory and sweet flavors that captivates the palate with each bite. This traditional Persian rice dish, featuring tender saffron-infused basmati rice layered with aromatic barberries and succulent chicken, is a celebration of the rich culinary heritage of Iran. In this extensive article, we will delve into the origins, ingredients, preparation, and cultural significance of Zereshk Polo Ba Morgh, offering a comprehensive exploration of this iconic dish that has delighted generations of food enthusiasts around the world.

History and Origins:

Zereshk Polo Ba Morgh, which translates to “Barberry Rice with Chicken,” is a classic Persian dish that holds a special place in the hearts of Iranians and lovers of Persian cuisine worldwide. With roots dating back centuries to ancient Persia, this dish reflects the cultural diversity and culinary ingenuity of the region, drawing inspiration from Persian, Arab, and Central Asian influences.

The use of barberries, known as zereshk in Persian, can be traced back to ancient times when they were prized for their tart flavor and vibrant red color. Barberries were a staple ingredient in Persian cuisine, used to enhance the flavor and appearance of various dishes, including rice pilafs, stews, and desserts. Over time, barberry cultivation spread throughout the Persian Empire, with Iran becoming one of the world’s leading producers of this flavorful berry.

The combination of barberries with fragrant basmati rice and tender chicken is believed to have originated in the royal kitchens of the Persian kings, where skilled chefs experimented with exotic spices, herbs, and ingredients to create lavish feasts fit for royalty. Zereshk Polo Ba Morgh soon became a symbol of hospitality and celebration in Persian culture, served at weddings, festivals, and other special occasions to honor guests and commemorate important milestones.


The key ingredients in Zereshk Polo Ba Morgh include:

  1. Basmati Rice: Long-grain basmati rice, known for its fragrant aroma and fluffy texture, serves as the foundation of this dish.
  2. Chicken: Tender pieces of chicken, typically bone-in and skin-on, are marinated in a flavorful blend of yogurt, saffron, and spices before being cooked to perfection.
  3. Barberries: Tart and tangy barberries, dried and rehydrated, add a burst of color and flavor to the dish, balancing the richness of the chicken and rice.
  4. Saffron: The precious spice saffron, prized for its golden hue and distinctive aroma, infuses the rice with its subtle yet complex flavor, elevating the dish to new heights of culinary excellence.
  5. Onions: Caramelized onions add depth and sweetness to the dish, providing a flavorful base for the chicken and rice.
  6. Spices: Aromatic spices such as cinnamon, cumin, and cardamom enhance the flavor profile of Zereshk Polo Ba Morgh, imparting warmth and complexity to each mouthful.


The preparation of Zereshk Polo Ba Morgh is a labor of love that requires patience, precision, and attention to detail. Here is a step-by-step guide to preparing this iconic Persian dish:

  1. Marinate the Chicken: Begin by marinating the chicken pieces in a mixture of yogurt, saffron, lemon juice, garlic, and spices. Allow the chicken to marinate for at least 1 hour, or preferably overnight, to ensure maximum flavor.
  2. Cook the Rice: Rinse the basmati rice under cold water until the water runs clear, then soak the rice in salted water for 30 minutes. In a large pot, bring water to a boil and add the soaked rice. Cook the rice until it is partially cooked, then drain and set aside.
  3. Prepare the Barberries: Rinse the dried barberries under cold water to remove any debris, then soak them in warm water for 10-15 minutes to rehydrate. Drain the barberries and set aside.
  4. Caramelize the Onions: In a separate pan, heat oil over medium heat and add thinly sliced onions. Cook the onions until they are golden brown and caramelized, then set aside.
  5. Cook the Chicken: In a large skillet or Dutch oven, heat oil over medium-high heat and add the marinated chicken pieces. Cook the chicken until it is golden brown and cooked through, then remove from the skillet and set aside.
  6. Layer the Rice: In the same skillet or Dutch oven, layer the partially cooked rice with the caramelized onions, rehydrated barberries, and cooked chicken pieces. Sprinkle saffron-infused water over the top layer of rice to create a beautiful golden hue.
  7. Steam the Rice: Cover the skillet or Dutch oven with a tight-fitting lid and cook the rice over low heat for 30-40 minutes, or until the rice is fully cooked and fluffy. Allow the rice to steam for an additional 10 minutes off the heat before serving.
  8. Serve and Enjoy: Once the rice is cooked, gently fluff it with a fork to separate the grains and transfer it to a serving platter. Garnish the Zereshk Polo Ba Morgh with additional barberries and toasted almonds for an extra layer of flavor and texture. Serve the dish hot alongside yogurt, salad, and your favorite Persian side dishes for a complete and satisfying meal.

Cultural Significance:

Zereshk Polo Ba Morgh holds significant cultural importance in Persian cuisine and is often served at weddings, celebrations, and family gatherings to honor guests and bring people together in joyous fellowship. The vibrant colors, aromatic spices, and rich flavors of this dish symbolize the warmth, hospitality, and generosity of Persian culture, inviting guests to partake in a culinary experience that is as nourishing for the soul as it is for the body.

Beyond its role as a celebratory dish, Zereshk Polo Ba Morgh is also cherished as a comforting and satisfying meal enjoyed by families at home. Whether prepared for a special occasion or enjoyed as a weeknight dinner, this iconic Persian dish brings people together around the table to share in the simple pleasures of good food, good company, and good conversation.


In conclusion, Zereshk Polo Ba Morgh is a culinary masterpiece that embodies the rich heritage, cultural diversity, and culinary excellence of Persian cuisine. With its harmonious blend of flavors, textures, and aromas, this iconic dish delights the senses and nourishes the body, inviting food enthusiasts to embark on a gastronomic journey through the vibrant and enchanting world of Persian cooking. Whether enjoyed at a festive gathering or savored as a comforting meal at home, Zereshk Polo Ba Morgh offers a taste of tradition and a glimpse into the timeless beauty of Persian culinary artistry.

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